The K-State Research and Extension series, Suddenly in Charge, has recently added tip sheets that outline recommendations for reading with children for indoor fun and physical activity to fill outdoor time.
Children enjoy having older kids or adults read to them. Some tips to keep in mind for a positive experience include:
• Read where there is good lighting.
• Choose age-appropriate books and read creatively.
• Act out the story and use silly voices.
• Involve children in the story.
• Let them pick a book and tell the story.
More details are in the publication Suddenly in Charge: Reading with Young Children.
Another new publication is Suddenly in Charge: Physical Activity. Youth between the ages of six and 17 need at least 60 minutes of exercise daily, either through short bursts of activity throughout the day, or all at once. Children ages two to five should engage in small bursts of active play and activities every day.
Some tips for adults and older children to take into consideration include:
• Consider any safety risks that may be present before physical activity, such as unsafe equipment or other hazards.
• Apply sunscreen before outdoor play and keep children hydrated by offering regular water breaks.
• Before riding a bicycle, scooter or roller skates, make sure the child is wearing a properly-fitting helmet.
Never leave children unattended near water, even around small pools. For youth who may be babysitting, talk with the child’s guardians about their rules on playing in or around water as well as the safety equipment their child should wear.
Both publications provide activities and fun snacks to build around reading time or to incorporate with physical activity. They can be found on the website https://ift.tt/2MGY3aI. Also, there are tip sheets on food safety, animal care and safety, mental health and wellness, social media safety and additional topics.
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June 09, 2020 at 12:18AM
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